Nicotine Strength Guide
Nicotine pouch strength is measured in milligrams of nicotine per pouch (mg). Hereโs a general guide to the strength bands and where ONNEXโs current range sits within them.
| Band | Strength (mg) | Typically For | ONNEX Products |
|---|---|---|---|
| Low | 2โ4mg | For those who want the ritual and flavour with minimal nicotine. | Cool Peppermint (2mg), Passionfruit (3mg), Pink Grapefruit (4mg) |
| Normal | 5โ7mg | A moderate everyday strength. | Wintergreen (5mg), Frosty Mint Slim (6mg), Grape Slim (6mg), Unflavored Original (6mg), Peach (7mg) |
| Strong | 8โ10mg | For more experienced users wanting a stronger hit. | Banana (8mg), Blueberry (8mg), Salted Caramel Tobacco-Free Snus (10mg) |
| Extra Strong | 11โ13mg | A step up for users who already find Strong comfortable. | Unflavored Strong (11mg), Arctic Freeze Strong (12mg) |
| Super Strong | 14โ20mg | High-intensity strength, for experienced users only. | Watermelon Ice (14mg), Coconut Vanilla (16mg), Spearmint Blast (18mg) |
| Ultra Strong | 21mg+ | Our most intense band โ reserved for future higher-strength products. | No ONNEX products currently in this band. |
New to Nicotine Pouches?
If youโre unsure where to start, a Normal or Strong pouch is a reasonable starting point for most adult nicotine users switching from another product. If in doubt, start lower rather than higher, and see how it feels.
Browse the full range on our Buy Snus Online page.

